The French National Sleep Institute reports that the average person looses one and a half hours sleep daily and accumulates a sleep deficit of 5 years by the time they reach the age of 40 due to disruptions in our natural life rhythms which translates into sleep disorders like apnea, restles legs syndrome and restless [...]
Posts Tagged ‘United States’
Topranked Wellness Tips: Your Sleep Patterns Determine the Quality of Your 360Wellness
Posted in Sleep Wellness, tagged 360wellnessguy, Circadian rhythm, Conditions and Diseases, Health, Insomnia, Sleep disorder, Songs in the Key of Life, Stevie Wonder, United States on March 20, 2009 | 3 Comments »
Boy …How could I have forgotton the Pilots
Posted in Uncategorized, tagged Airline, Art History, Hudson River School, HudsonRiver, New York, New York City, Periods and Movements, United States on January 16, 2009 | No Comments »
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Reading today like everyone about the miracle of the Hudson river makes me ask, how I could have forgotton to mention airline pilots when comes to wellness in tune preparatory practices.
The very purpose of instrument rating and recurrent simulator training is to prepare for and maintain readiness for situations like that whilst hoping [...]
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