In the previous topranked wellness tip we used Stevie Wonder’s metaphor of “Songs in the Key of Life” to explain that the biological clock mirrors patterns, cycles and rhythms in the environment in the same way that the oceans, the seasons and the 24 hour day cycles takes it ques in the form of ebb [...]
Posts Tagged ‘Topranked Wellness Sites’
Topranked Wellness: Tuning Our Sleep in the Key of Life
Posted in Sleep Wellness, wellness in tune practices, tagged Attention-deficit hyperactivity disorder, Conditions and Diseases, Health, Insomnia, Power nap, Sleep apnea, Sleep disorder, Stevie Wonder, topranked wellness, Topranked Wellness Sites, Wellness on March 30, 2009 | 1 Comment »